I’ve had several personal trainers in the past, but Matt was the trainer that had actually helped me to reach my goals. On top of the ever changing exercises he would have me do during our sessions, Matt also educated me on the different phases/types of exercise, how they would impact/benefit me, and also on nutrition (we actually had a session at a grocery store so that he could show me what to eat and what not to eat so that I felt more confident with my progress). Simply put, Matt changed my life for thebetter!
Matt has designed several programs for me to properly cut weight before my Jui Jitsu tournaments so that I’m on weight but also still feel strong and not depleted
Matt knows exactly how to customize a program to your wanted results. His knowledge about different training regimens and techniques is unbelievable. If you follow his program and techniques you will get results guaranteed!